A Journey of healing and transformation through the portal of your heart.

Living from the core of your heart is one of the greatest gifts you can give yourself.

Imagine feeling lighter, more connected to yourself, and open to new possibilities and relationships. 

My Heart's Breath is a journey into the portal of your heart, expanding beyond guided meditation and breathwork. It works through a unique integration of intentional breath, energy healing, and visualisation and intuitive suggestion techniques. Using carefully curated, evidence-based, proven methods and effective ancient practices, together with music, we awaken your infinite human potential.

This is your opportunity to open your heart, reclaim your joy, and step into the tranquility, love, and freedom that are already within you. Through this process, you can access the inner resources that can help you release outdated beliefs, patterns, and emotions.

My approach is gentle. We don't go into the painful stories from the past, unless you choose to. I meet you where you are now, and support you in moving forward with more flow and awareness.

Helping you to access your body's intelligence.

My Heart's Breath supports: anger • anxiety • behavioural patterns • burnout • creativity • depression • emotional overwhelm • fatigue • fear • feeling stuck • finding confidence • finding purpose • grief • heartache • inner peace • jealousy • life transitions • loss • panic attacks • personal growth • physical pain • relationship clarity • resentment • self-discovery • self-worth • sleep issues • spiritual awakening • stress management • trust issues.

The Journey.

A journey into the heart through presence, breath, and energy welcomes all who seek deeper self-love, healing, and clarity for life's challenges. This sacred path invites you to access your inner wisdom where transformation awaits.

My Heart’s Breath emerged from two decades of devoted research, professional training, and transformative work with clients across cultures and continents, deepened by personal introspection and the gifts of intuition and channeling.

Reveal your path to insights, clarity and renewed vitality.

What to expect during a My Heart's Breath session.

We begin by setting a clear intention for your journey. Using intentional, gentle breathing techniques alongside specially selected music, you'll naturally ease into a deep state of relaxation, allowing your body's innate healing intelligence to become accessible.

In this receptive space, I will guide you through three integrated phases:

Energy – Clearing energetic blockages and restoring natural flow
Intuitive Channeled Visuals – Engaging imagery to connect with your heart’s wisdom
Transform – Using gentle suggestion to help reprogram limiting beliefs and patterns

Throughout the process, your breath acts as an anchor, keeping you present while facilitating profound change. Many clients describe feeling lighter, more energised, centred, and deeply connected to themselves afterward.

This entire experience takes place in a safe, supportive environment where you remain in complete control of your journey.

SESSION DETAILS

Investment and booking options.

🕒 Duration: 120 minutes

🌍 Languages: English or Swiss-German

📍 Available in person or over Zoom

Investment:
Individual session: CHF 250

For those looking to transform multiple areas, I offer blocks of time with dedicated WhatsApp support between sessions. Schedule a complimentary consultation to explore the best option for you.

Frequently Asked Questions.

  • Your safety is my top priority. This process is safe and I use a modified approach for specific health conditions and diagnosis.

  • No, you are always in control. I facilitate and guide your journey in a way that supports you. Each session is tailored to your specific needs. You will access a deep state of healing, allowing emotions to rise and release, all while feeling safe and supported. My approach is gentle, and I do not offer intense breathwork sessions, rather specific techniques at specific times during the session.

  • I see clients in my practice in 8001 Zurich, or over Zoom.

    Sessions are just as affective over Zoom as they are in person.

  • Results vary from person to person,

    You may notice the effects immediately, experiencing a sense of lightness, clarity, or emotional release.

    You may feel a little tired after the session, and a nap will help support the work that you've done. Drink plenty of water.

    For some, the impact unfolds gradually over the following days or weeks as deeper shifts integrate into your daily life. Each person’s journey is unique, and the transformation continues well beyond the session itself.

  • This can vary depending on the situation. Usually, clients have breakthroughs in the first session. Significant changes are made in 1-6 sessions.