Understanding Your Heart Brain

The heart is far more than just a pump - it's an intelligent organ with its own complex neural network, often called the 'heart brain'.

This incredible system contains approximately 40,000 neurons, including sensory neurites, interneurons, and motor neurons, allowing it to process information independently from the cranial brain.

This intricate neural network enables the heart to learn, remember, and make decisions autonomously. It produces important hormones and neurotransmitters while generating the body's most powerful electromagnetic field - one that extends several feet beyond our physical form.

The heart brain communicates bidirectionally with the cranial brain through various neural pathways, influencing our emotions, perceptions, and decision-making processes. When we experience feelings like love, gratitude, or joy, our heart rhythm becomes more coherent, positively affecting our entire body's function.

This scientific understanding validates ancient wisdom traditions that have long recognized the heart as a center of consciousness and awareness. The heart's neural network helps explain why we often "feel" situations through our heart before our logical mind catches up. It's why we experience "gut feelings" and why practices focusing on heart coherence can lead to profound shifts in our emotional and physical well-being.

Understanding the heart brain revolutionises how we think about intelligence and consciousness. It suggests that true wisdom comes not just from our thoughts, but from the integration of our heart's intuitive understanding with our mind's analytical capabilities.

Ready to explore the wisdom of your heart brain? My Heart's Breath™ sessions help you to tap into the remarkable intelligence within.

Book your session directly here: https://calendly.com/hello-mxs3/myheartsbreath

Photo by Ali Hajiluyi on Unsplash