monk: the worlds first smart cold water therapy
There is almost nothing more invigorating than spending time immersed in water with a temperature of 3c. I’m a huge advocate for cold water therapy.
The people behind monk are CEO Laura Fullerton and a collective of elite athletes, biohackers, mental health advocates, tech entrepreneurs, and medics.
The world’s first smart cold water therapy bath and app is designed to give you the optimum cold water experience in the convenience of your home or office or indeed any other location.
Health benefits of cold water immersion are vast and documented. From pain management, reduced stress, mental focus, improved sleep, muscle recovery, weight loss and immune boosting, to name a few.
The app supports a holistic experience with breathwork.
Laura is still fund raising, please help support this very important mission.