MIND-BODY-SOUL WELLBEING
Results-driven; building inner strength, vitality and embracing vulnerability.
What I help with:
Anxiety & Fatigue
Sleep & Insomnia
Stress and Anger Management
Confidence & Self-Esteem
Divorce & Relationship Breakups
Spirituality
THE RESULT OF WELLBEING IS SUCCESS
Are you looking to enrich your personal and professional life through enhanced wellbeing?
My tailored approach enables you to navigate high-pressure and demanding personal and professional situations with highly effective approaches and tools that deliver fast results. We work together to define your goals in a safe, empathetic, non-judgmental, and confidential space where you can feel seen and heard.
HYPNOTHERAPY
Achieve your goals and accelerate results with hypnosis.
Do you feel stuck? Are you struggling to break bad habits? Do you want to improve your performance by learning self-hypnosis?
Discover how this profoundly transformative tool can be used as a way to change your life.
ENERGY HEART JOURNEYS
My Heart’s Breath™
Facilitation available in English or Swiss/German.
Journey into your heart centre with My Heart's Breath to gain wisdom, clarity, and healing. Connect with your inner resources and move forward with more ease and flow in your life.
SLEEP, STRESS & PERFORMANCE
Improve your sleep, reduce stress and enhance your performance.
Are you struggling to get a good nights sleep? Do you suffer with personal or work related stress? Is your overall performance not where you want it to be?
Discover how my bespoke Sleep+ Vitality Program will reset your mind and body.
HEART & SOUL
Recover and rebuild after a relationship breakup.
Are you struggling with divorce? Has your confidence been impacted? Do you feel isolated and anxious?
Discover how to regain your sense of personal power and strengthen your confidence with my tailored sessions.
HOW DOES IT WORK?
My work with clients is private and confidential. Remotely over Zoom, or in my city practice.
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"I had a fantastic eighteen months since our last session and have moved forward in many ways. The work we did together and the help you gave me has been something of a life-changer."
W.A. ENTREPRENEUR, UK
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LATEST ON THE BLOG
Recent posts about my work and different lifestyle topics.
I share insights into topics like, enhancing mind & body performance across science and spirituality, travel, culinary experiences, as well inspiring products.
